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 Is there a difference between acid reflux and indigestion?

Quite often, the terms acid reflux and indigestion are used interchangeably without fully understanding the differences between the two.

There are in fact a number of differences between the two as indigestion is not, as many believe, just a milder form of acid reflux.

Rennie have taken the time to look into the two issues, and have put together this guide to allow you to understand the differences for yourself.

What is
ACID REFLUX

Foods that cause indigestion

Acid reflux is a common condition that affects many people in varying degrees.

The condition sees your throat and oesophagus become flooded from the acid produced by the stomach, causing a burning feeling.

Usually, acid reflux can be relieved through medication such as antacids like Rennie® Peppermint, which can neutralise the acid in your stomach. If the pain persists it is advised to consult a doctor.

However, the reason many people mistake acid reflux for indigestion is the fact that the former is a symptom of the latter rather than a separate condition. Indigestion has a lot more symptoms than just acid reflux.

If the acid reflux throat pain persists it is advised to consult a doctor.

What is
INDIGESTION

Indigestion is a sense of discomfort or pain in the upper abdomen brought on generally by overeating but can also be brought on through stress, pregnancy, smoking or drinking alcohol.

The first symptom of indigestion can often be feeling bloated after eating. It can also bring on feelings of nausea and frequent belching, along with some occasional incidents of regurgitating food.

It can happen anytime, but is most common shortly after eating.

Indigestion is often caused by excess stomach acid coming into contact with the sensitive, protective lining of the digestive system.

It’s this burning feeling that often leads to people believing that acid reflux and indigestion are different conditions rather than the former simply being a symptom of the latter.

If you do have indigestion (and therefore acid reflux!), then Rennie quickly gets to work to relieve the discomfort.

Rennie helps neutralise the excess stomach acid, turning it into water and other natural substances to ease the discomfort.

To help combat indigestion a good lifestyle and healthy, balanced diet can help decrease the chances of having to deal with either issue.

If the symptoms persist or become more regular, consult with your doctor to discover the best course of action for you.

References

 

  1. https://www.medicinenet.com/heartburn_vs_acid_reflux_differences_similarities/article.htm#what_is_the_difference_between_heartburn_and_acid_reflux [Last accessed: 25.10.21]

TIPS & ADVICE

Take a look at our tips and advice on how to have a happier digestive life.

What is bloating and how to deal with it?

What is bloating and how to deal with it?

Many of us have experienced the feeling of being bloated. It often occurs after an indulgent weekend or during festive seasons, where larger amounts of eating and drinking take place.

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Man experiencing burning sensation in chest and throat - reflux symptoms

Is there a difference between acid reflux and indigestion?

Quite often, the terms acid reflux and indigestion are used interchangeably without fully understanding the differences between the two. 

LEARN MORE
How Stress can affect your digestive health

How Stress can affect your digestive health

The link between emotions and digestion has been well documented – how else can you explain that sudden feeling you get when you are scared and you become instantly nauseous?

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How to get rid of bloating with yoga

It’s easy to overindulge when presented with delicious food and, while Rennie can help to relieve the symptoms of heartburn or indigestion after a heavy meal, that bloated feeling can be harder to shift.

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pregnant women

Simple snacks to avoid heartburn during pregnancy

Heartburn and acid reflux are common problems for pregnant women.

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Can exercise help you combat acid reflux and heartburn?

Can exercise help you combat acid reflux and heartburn?

Many people who suffer from heartburn and acid reflux will, at some point or another, been told that exercise and weight loss is a great way to combat the symptoms.

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Spicy foods that trigger heartburn are better to be avoided.

Avoid foods that cause acid reflux: simple food swaps to get rid of heartburn

Heartburn is an extremely uncomfortable experience that affects thousands of people across Britain on a daily basis.

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Heartburn Myths You Should Know the Truth About

Heartburn Myths You Should Know the Truth About

Heartburn is a symptom of indigestion that occurs as a result of stomach acid escaping up into your oesophagus, causing a burning sensation in the chest.

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How to relieve heartburn over occasions like Eid

How to relieve heartburn over occasions like Eid

The festive period is a time to let ourselves go and allow our gluttonous side free with a plate constantly piled high with rich, indulgent foods.

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Stress and Heartburn: the best tips to combat stress today

Stress and Heartburn: the best tips to combat stress today

Stress can be a major contributor to heartburn or indigestion – which is all the more reason to adopt healthy ways of dealing with stress.

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CONDITIONS

Learn what food cause acid reflux and avoid it.

Heartburn

Heartburn is the name given to the burning feeling or heat that begins in your chest or throat and rises upwards to the throat.

Cause and symptoms

Treatment

Man experiencing gas pain in chest due to heartburn.

Acid Reflux

Acid reflux is the reverse passage of gastric contents into the oesophagus (‘food pipe’) which can cause heartburn.

Cause and symptoms

Treatment

While dining out, try to avoid food that cause heartburn.

Indigestion

Indigestion, also known as dyspepsia, is a general term for pain or discomfort felt after meals in the stomach region, associated with difficulty in digesting food.

Cause and symptoms

Treatment

Pregnant woman in red dress holding baby bump

Heartburn In Pregnancy

Heartburn is very common during pregnancy especially during the third trimester. Heartburn affects 22% of women in the first trimester, 39% in the second and 72% in the last.

Cause and symptoms

View
OUR PRODUCTS

How to help indigestion? What to take for acid reflux? Try Rennie Peppermint

Rennie Peppermint

Containing antacid to neutralise excess stomach acid, Rennie Peppermint tablets work fast to relieve the symptoms of heartburn and indigestion. 

LEARN MORE


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Always read the label. If symptoms are severe or prolonged, you should consult a doctor or pharmacist. If you are pregnant, medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine during pregnancy.


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